free to be
family
our




As a busy mom of three, I am all too familiar with the demands to be superwoman and put everyone else’s needs in front of our own. I want to create a movement where women learn that putting themselves first is an absolute must in life. When we make our self-care a priority, we have more to offer everyone in our lives that we love and care about. I will be helping women take care of their physical, mental and emotional health with simple and effective fitness, sustainable nutrition, a supportive community and resources to help with our mental health. This freedom for self-care will help women all over the world be their happiest, healthiest selves allowing for others to join in the movement and creating a healthier planet overall.


Zumba is a dance based fitness class that truly allows the participant to be FREE for the entire class. Once people realize that it's not about how we look (you were brave enough to attend a class), it's how we feel, they feel free to take chances and try movements that they possibly have never tried. The music is captivating, the environment is safe, and the entire class is just fun, fun, fun! We love teaching both adults and kids Zumba as the smiles and freedom we feel from our class is the best reward ever! Come try a class with us or book a school to have us help get your students moving!
Thursdays
Newton Wave Pool
- from 6: - 7
- all ages and ability levels
Please bring:
- water
- towel
- yoga mat
This is a registered only program. Please click on the link below for more information on registration!