top of page
  • Tamara

Chicken for a Tasty Tuesday

I'm always game to try new recipes. What I struggle with more is coming up with the ideas! This is a delicious way to eat chicken that is family approved! I hope you enjoy and would LOVE to hear what you think!!! Credit for recipe and photo to:

Chicken Breast with Feta and Artichoke

Total Time: 1 hr. 28 min.

Prep Time: 10 min.

Cooking Time: 18 min.

Yield: 8 servings


1 cup nonfat plain yogurt

4 cloves garlic, finely chopped

3 Tbsp. chopped fresh oregano, divided use

2 Tbsp. chopped fresh parsley, divided use

1½ tsp. fresh lemon juice

1 tsp. ground black pepper

8 (4-oz. each) raw chicken breasts, boneless, skinless

1 cup crumbled feta cheese (about 5 oz.)

1 medium tomato, chopped

½ cup canned artichoke hearts, packed in water, drained

½ cup sun-dried tomatoes, chopped, reconstituted in hot water for 10

minutes, drained

Nonstick cooking spray


1. Combine yogurt, garlic, 2 Tbsp. oregano, 1 Tbsp. parsley, lemon juice, and pepper in a medium bowl; whisk to blend.

2. Place chicken in a glass dish. Top with yogurt mixture. Marinate in the refrigerator, covered, turning once, for at least 1 hour and up to overnight.

3. Preheat grill or broiler on high.

4. Combine cheese, tomato, artichoke hearts, sun-dried tomatoes, remaining 1 Tbsp. oregano, and 1 remaining Tbsp. parsley in a large bowl; mix well. Set aside.

5. Grill or broil chicken for 4 to 5 minutes on each side, or until no longer pink in the middle. Set aside.

6. Heat oven 350° F.

7. Place chicken on a baking pan lightly coated with spray. Top each piece with 1 rounded Tbsp. of cheese mixture. Bake for 5 to 8 minutes, or until the cheese is lightly browned.

30 views0 comments

Recent Posts

See All
bottom of page