Applying knowledge learned from 5 years of proven success, the program we follow for nutrition has been improved and expanded to teach you how to feed your whole family healthy meals, eat for performance, and help beat sugar addiction. It’s now simpler and easier than ever to meet your goals. You’ll be armed with delicious new recipes, useful tools, and healthy hacks to help you finally overcome your obstacles and lose the weight for good.

What You’ll Learn:

  • Find your “why” and harness your real motivation to get ultimate results

  • Plan and prep the right-sized portions, every time

  • Make healthy, delicious meals with balanced macronutrients

  • Help break your sugar addiction

  • Get the whole family healthy and involved in their own nutrition. Kids actually love it!

  • Fuel your body for performance when you make exercise a part of your success

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these are samples of some of the resources we use to learn about how to fuel our bodies properly and feed our families "the rainbow"

Shakeology Changed our Lives!

For Tamara, Shakeology truly did save her life. Teaching so many Zumba classes, Tamara was on the search for something to add to her diet. She tried pretty much EVERY shake on the market and either disliked vehemently OR had reactions to them that were extremely frightening. One shake had her at half a dozen specialist appointments due to painful cysts that had taken over her body and had her doctors concerned. Now with Shakeology, Tamara has also been able to rid herself of her chocolate cravings as well as add the nutrients her body was craving!