free to be
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As a busy mom of three, I am all too familiar with the demands to be superwoman and put everyone else’s needs in front of our own. I want to create a movement where women learn that putting themselves first is an absolute must in life. When we make our self-care a priority, we have more to offer everyone in our lives that we love and care about. I will be helping women take care of their physical, mental and emotional health with simple and effective fitness, sustainable nutrition, a supportive community and resources to help with our mental health. This freedom for self-care will help women all over the world be their happiest, healthiest selves allowing for others to join in the movement and creating a healthier planet overall.
Where to Start!
We CANNOT stress enough the importance of 2 very important "To-Do's" to help you blow your business out of this world!
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Are you following the 3 Vital Behaviours EVERY SINGLE DAY? If you are struggling with where to begin, feeling overwhelmed by what is important, etc. ALWAYS go back to the 3 vital behaviours and ask yourself - where can I improve, what can I work on?
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Be a product of the product! The ONLY way to gain the trust of others is to SHOW them that what you have to offer really works! That we are not just a magical pill, but a change to our lives that is achievable and sustainable. This also includes drinking your Shakeology every day!
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Invite, Invite, Invite - maybe you know someone who just wants a discount on shakeology, maybe you know someone who is looking for a change in their life, maybe you meet someone who be a kick-ass coach? You will NEVER know if you don't invite!
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Personal Development - are you reading/listening to atleast 10 minutes today? This helps us be better people overall as well as keeps us focused and motivated for all of the people we are working with!
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Have you done the Team UpRoar University trainings? When Clarissa and I first started, we did not have this option. Our upline coach has done an absolutely phenomenal job of putting EVERYTHING, and we mean everything, you need in one place in a simple, stream-lined format. She has made videos that walk you through step-by-step what to do - from setting up your EFT to running your first challenge group. NOW is the time to get this done and set yourself up for success!!!
Some Coach Basics - Ideas for You!

Free Personal and Professional Development for You


